1-2-1 Therapy | NLP | Life Coaching | Hypnotherapy | Alastair Gibson | withinspiration Lightning Process Practioner


"My focus is to provide fast and effective ways to deal with life’s problems.I use a combination of techniques, tailor-made in each session to suit your needs and preferences.My clients have resolved many problems in just one to five sessions, thus making treatment gentle and empowering."


What happens in a 1-2-1 Therapy Session?

The first session is 1.5 hours long and has 3 stages. We discuss "What is the problem?" and "What do you want instead?" and then we use a combination of techniques to help you to create the changes that you are seeking.Follow-up sessions are one hour long and are recommended because they further embed the changes that you have made, fine tune their effects and work on any other issues that come to light. They follow a similar 3-stage structure.People usually do between two and five sessions and report profound changes from each session.

Techniques include:

Lightning Process 


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