Emotional Freedom Techniques – EFT Bournemouth
What is EFT
EFT (Emotional Freedom Techniques) is based on the following principle:
All negative emotions are caused by disturbances in the body’s energy system.
The technique is also known as tapping, because it consists of tapping a sequence of meridian points. This can be illustrated by using the analogy of a TV. When the circuitry of a TV is damaged or broken there's a kind of "zzzzt". This is how it is with our own human energy circuitry i.e. there is a disturbance in the energy flow which causes a physical or emotional response, the equivalent of a "zzzzt". The tapping fixes the "zzzzt".
EFT Practitioner in Bournemouth
I am a qualified EFT practitioner and I am a member of the AAMET (Association for the Advancement of Meridian Energy Techniques).
I use EFT in Bournemouth to treat a wide range of issues including:
- anxiety and nervousness;
- phobias and panic attacks;
- post traumatic stress disorder;
- pain contol;
- disturbing memories and
- troublesome emotions.
Using EFT for Yourself
As well as giving you a thorough EFT treatment I will show you how to use EFT for yourself, so you can gain control over emotional difficulties and enjoy feeling better.