Inspirational Books Videos and Quotations

Welcome to my collection of inspirational and motivational quotations.videos, stories, books and films that we have found very useful ... if you would like to add to the collection please email me with details

alastair@withinspiration.co.uk


Aristotle
We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Aristotle


Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.

Chinese Proverb


If you think you can do a thing or think you can't do a thing, you're right.

Henry Ford


A journey of a thousand miles begins with a single step.

Lao-tzu, The Way of Lao-tzu  Chinese philosopher


If you always do what you have always done you will always get what you have always got

Tony Robbins


The Placebo Effect
The Strange Powers of the Placebo Effect  - Click here to watch the You Tube Video


Pain Management
Understanding Pain : What to do about it in less than five minutes - New approaches to chronic pain management.  Click here to watch the You Tube Video


Inspire Yourself
Lightning Process - Phil Parker - Inspire yourself !  -  Click here to watch the You Tube Video


The Lightning Process Explained
The Lightning Process' designer Phil parker explains how the Process works Click here to watch the You Tube Video


SPECIAL QUESTIONS to ask every day

Two things you have achieved today
Two things you are grateful for
Two things you appreciate about the person you are talking to 
Two personal outcomes you have for today


Recommended Books

Book - The Lightning ProcessBook - How your mind can heal your bodyBook - Evolve your BrainBook - The Biology of BeliefBook - The Brain That Changes Itself