What does NLP help
I use a range of techniques to help you make alterations to your established/subconscious patterns. If you imagine your mind as a computer hard drive, with software programs that control your behaviours and emotions. NLP is a method of providing more positive/useful updates to those programs. Using NLP I can help you to help yourself in relationships; career development; motivation; confidence; phobias; habits; anxiety; stress and achieving goals.As you discover the benefits of NLP you can start using these techniques by yourself, enabling you to become your own NLP coach and gain greater control over all aspects of your life.
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is a tool kit of techniques that have been developed by studying people who are excellent at something. For instance –How some people can deal with stress at work easly while others struggle ?How some people be good at spelling and some are bad ( can you find any in this website) ? How can some people move on from a nasty divorce while others are unable to do so ? How can we teach others these same skills?The tool kit of NLP techniques includes Core Transformations, Time Line Therapy or Regression, Anchoring Positive States, Phobia Resolution, Parts Conflict Resolution, Trauma Process, Language Pattern Shifts, Beliefs Hierarchy Alterations, Future Planning, the Swish Technique, the Piece of Cake Technique….Clients report that they find the NLP techniques fascinating and Empowering and they love how rapidly they feel the positive effects of a session.