The Lightning Process Training Programme
The Lightning Process Training Programme
The Phil Parker Lightning Process® is an amazing training course which teaches you how you can influence your health and life using techniques based on the way the brain and body interact.
You learn techniques necessary to recognise and stop recurring negative physical and mental cycles. The process continues when you return home to practice these techniques in your daily life.
The Lightning Process is a powerful combination of techniques, developed from life coaching, self-hypnotherapy, NLP and osteopathy. They work as a combination. Like a recipe, if you omit some of the ingredients you may not get the right taste of success.
Lightning Process - Training Programme Structure
Pre Course Please feel free to talk through any questions or any fears with me.. I do understand this is a big step.. I am here to help you and provides a free coaching service to prepare you for your course should you need it
The Application Form, which you can download here, asks you relevant questions to ensure you are ready for the training programme and again Alastair is available to help you with any issues that are raised.
The Seminar
The Lightning Process training programme is run over three consecutive days and take about three to five hours each day. On day one you will learn the Process's techniques with ample time to practice so that you can use them immediately. The remaining two days are for fine-tuning your techniques and learning the more advanced elements of the Process to make sure you are getting the long term results you desire. The Process can be done in group sessions or one to one.
After the Course
Alastair is here to support you in applying the Process after the course. Further sessions or telephone coaching is always available to assist you to keep on track with the improvements you are making in your life.
In addition the 'Building Your Future' seminars are three individual seminars designed to help you effectively implement the Lightning Process in every aspect of your life.
These post Lightning Process training seminars are designed to re-cover the core points of the training programme and assist you in moving forwards with any old or new issues and challenges that might arise.
Can Anyone Learn It?
It has been designed to be simple enough for anyone to use and Lightning Process Practitioners have trained a wide range of people aged between 7 and 87, with a variety of issues and abilities. Alastair will be happy to discuss any special requirements or concerns you may have.
If you think that this approach which uses a combination of life coaching, self-hypnotherapy, NLP and osteopathy can help you with the issues you currently experience then please get in touch with Alastair.
How does it work?
Many people ask how is it possible for the Lightning Process training programme to help you influence your body's health? The body's Physical Emergency Response holds the key.
Physical Emergency Response (PER)
Whenever the body senses a threat, for example;
Breaking a leg
Eating 'bad' food
Emotional shock
The Lightning Process three day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:
1. About the PER and what happens if it is constantly switched on.
2. How to Spot when the PER is occurring
3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.
4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.
It produces the PER to find a way to recover or stay safe. It does this by switching on the Sympathetic Nervous System which activates the production of the powerful hormones adrenaline, noradrenaline, dopamine, cortisol and DHEA (dehydroepiandrosterone).
This is exactly what needs to happen to help us deal with the threat, affecting our muscles and nervous system. The problem comes when we keep switching this system on, because this leads to problems with the way our immune system works (which is the system for healing the body) and changes the way our nerve cells work.
If you want a more detailed explanation of the PER and how we can get stuck into a cycle of switching it on all the time, please download this information pack.
What's covered on the course?
The Lightning Process three- day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:
1. About the PER and what happens if it is constantly switched on.
2. How to Spot when the PER is occurring
3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.
4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.
Still have a few more questions?
Although this web site contains a lot of information, I've found that many people want to know a bit more and speak to a real person about the course. Please feel free to contact me so I can answer any questions you may have.
Due to the nature of the training and therapies we cannot guarantee results as everyone is different, however we have received a considerable amount of positive feedback from clients.